How can natural daylight improve productivity in your office?

Posted on June 2, 2019 at 9:04 am

It’s easy to forget just how important natural daylight is, but even in an office environment where you have lots of lighting equipment, you really need natural daylight to maximise productivity. There have been vast amounts of studies that prove just how positive natural daylight can be in terms of boosting productivity and efficiency, so whether you’re looking to improve staff morale, or see your hardworking employees complete even more work, it’s important to make sure they have access to plenty of beautiful natural daylight.

Lots of daylight improves sleep

Neuroscience researchers from Northwestern University in Chicago say there is a close-knit relationship between working in a setting with lots of daylight exposure and a worker’s sleep quality. They found that staff in offices with windows slept a mean of forty-six additional minutes per night, drastically improving their mental and physical health. They conjointly showed signs of higher overall sleep quality – with longer generally spent in deep sleep – likewise as being less possible to expertise vocalization, sleep walking or snoring.

The reason for this association comes all the way down to the impact of lighting on a human’s biological time. The biological time dictates the bodies unleash of hormones (especially melatonin), natural sleep-wake cycle, temperature and an entire vary of different crucial bodily functions. Not receiving enough natural daylight throughout the operating day causes major disruption to the current rhythm. This can be applied to an office design Northampton, and it’s just a case of being very careful in how to make best use of the natural light.

What about your psychological state?

Working for drawn-out periods of time while not taking in any daylight directly will increase the risk of developing psychological problems. Depression, disturbance, emotional disorder and seasonal affective disorder (SAD) can all come into play, so it’s really important to ensure you’re getting lots of real (not artificial) natural bright daylight each and every day. This should be the case in your office too, especially if you want your team of workers to deliver even better results! Analysis shows that natural light helps folks feel typically abundant happier, calmer and not as vulnerable to the impact of stress.

Mental health issues are extremely common in the UK and the stats show problems are rising! This is largely due to the loss of productivity and earnings, likewise because of the burden on our health service.

 Final notes on physical health

Another damaging side-effect of not receiving enough natural light-weight is viosterol deficiency. Viosterol is important for a variety of core bodily functions, together with regulation the system, maintaining weight and making certain healthy psychological feature operate. Deficiencies within the mineral are once and for all coupled to grippe, asthma, obesity, diabetes, upset and even cancer. A work study conducted by Cohere found that staff in offices without windows took half dozen (5%) additional leave of absence annually. To us, that says a great deal!

Posted in Home

Modernise your conservatory with a retractable roof

Posted on December 28, 2017 at 10:00 pm

If you’re looking to make your garden and home more desirable, you may want to think carefully about how you can improve some of your existing areas. Many people start with the areas where they entertain guests, such as the living room, conservatory or the outdoor seating area. In this blog post, we’ll be focusing on the approach to a more contemporary conservatory. (more…)

Posted in Home

Does your window seal need replacing?

Posted on October 18, 2017 at 12:17 pm

Are you feeling a draft when you are near your windows? Or can you see an increase in condensation around your window areas? If the answer is yes, then you may need your window seals replacing.

You can check the seal by looking closely at the white rubber surrounding the glass, this can appear discoloured, cracked or sometimes with parts missing. Your seal should help with your home’s insulation while providing the right support for your window too.

Replacing your window seals sounds like a difficult task, however, it is a lot easier than it sounds. The white or black seal around your windows will need to be completely removed and brand new sealant should be placed back on. It is important to get this done before the winter, as it can be more difficult to change in extreme weather conditions, plus it will help improve your home’s insulation too.

Posted in Home, Maintenance

Adding a sun tube to your home

Posted on September 21, 2017 at 4:14 pm

Sun tubes are a great way to bring extra light into your home and work great for ensuites or hallways with no windows.

A sun tube works by directing light from outside and directing it along with a reflective tubing into the ceiling of your home. The tubing is connected to your roof and will require a hole in order for it to be fitted. Hiring a professional to fit and install a suntube is highly recommended as they will be able to complete the job in good time while making sure the tube is well sealed. The sun tube will require good sealing to avoid any leaking into the attic directly from the roof.

Sun tubes are great at bringing natural light into a dark space, working perfectly in small dark hallways or windowless en-suites. Sun tubes can be a fantastic alternative choice for installing a sunlight if this isn’t a viable option for your home.

Posted in Home

Adding a skylight to your home

Posted on August 29, 2017 at 8:20 am

While skylights are primarily known for adding a style statement to any home, they also serve a variety of other purposes. Skylights are great for bringing natural daylight into your home, meaning you can save on your electricity bills as you can use your lights a lot less often.

Skylights also help with insulation in your home, bringing in the warmth and keeping to cold temperatures out in the winter, while in the summer then help do the exact opposite. Most skylights can be opened manually or electronically by remote, which means you can control the airflow into the room.

Skylights can be installed in a variety of ceiling types and are available in different sizes, great for any sized room. Hiring a professional to evaluate and install the skylight is recommended to avoid any mistakes occurring.

Blinds can also be fitted directly to the skylight window, giving you full control of light entry into your home, and the fitted blinds will also help with temperature regulation too.

Posted in Home

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